When the going gets tough the number one thing to remember? Take care of yourself. Mind. Body. Spirit. Yup. Gotta do it.
The following three books are the kind of books that will do just that. They each made their way into my life this year and they will definitely stay with me through 2019 and beyond. Why? Because each book offers something truly special in the way of self-care. One of the books covers nutritious meals that boost not only your health but your energy, another is a deep dive into how to understand the messages your body is sending you, and the last is an exploration into the secrets of the mind and heart.
I believe if you’ve got these books, you not only have the tools to handle just about anything, but you set yourself up with a rock solid foundation to build a healthy, vibrant, enjoyable life.
To get your copies, see my affiliate links below:
Here’s to the coming new year!
Have a book to recommend? Leave it in the comments!