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Wellbeing

My Journey to Find a Solution For Digestive Problems

My journey to find a solution for digestive problems began after a colon resection and some other abdominal surgical rearranging. While my digestion was utterly brilliant following the surgery, four months later it wasn’t. Suddenly, I was plagued by daily digestive issues that affected my mood, productivity and life. I …

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Wellbeing

The Vocal Exercise That Will Literally Change Your Life

This exercise will literally change your life. It doesn’t hurt and you won’t even break a sweat. There’s no monthly gym fee and it takes all of seven minutes, so you just can’t say no! I’m talking about voice coach, Roger Love‘s daily vocal warm-up. Roger Love worked with Bradley Cooper during …

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