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Living

Why to Let Go of the ‘New Year-New You’ Mindset

  I was in Starbucks this morning and overheard a couple of people talking about their plans to ring in the new year. “I’m not into all that, it’s too crazy.” “What’s the point?” “I’m staying home.” “Maybe I’m getting old.” (this guy was about 22) “I don’t believe in a new year-new you,” he …

Living Wellbeing

The Real Benefits of Matcha

I’ve read a lot of posts about matcha, it’s benefits and why everyone seems to sum it up with one word: magical. Believe it or not, all of that wasn’t enough to get me to try the green Japanese powder, let alone even look for it when I was in Whole Foods multiple times per …

Travel

3 Inspiring Travel Destinations for Creative People

  If you’re a writer, artist, designer or someone simply looking for inspiration, here are a three inspiring travel destinations for creative people that deliver. Each one offers a kind of awakening, motivation, enthusiasm or elevation in thinking that inspires creativity to soar. All include the following outstanding aspects, which I believe are essential to …

Living

How to Know Which Ideas Are Worth Your Time

An Idea Journal is a digital or non-digital destination to capture action-based ideas that come to you throughout the day. After a day or so of jotting down your creative thoughts, take some quiet time and prepare a mega-list of your top ideas. Which ones do you hear a little voice shouting Y-E-S? Put a …

Travel

Luxury Barge Cruise: The Ultimate French Holiday

I’d been to France a number of times, but never truly experienced it until I spent six heavenly days cruising along the canals of Burgundy on a luxury hotel barge.   The week began in Paris where we spent two nights at Le Meurice Hotel,  I adore this gorgeous hotel; the breakfast is out of this …

Travel

The Best Place for a Mother Daughter Vacation

Since my eldest daughter was spending the summer in Finland, my 13 year old daughter and I decided to head to L.A.  I was happy to be back in my old stomping grounds and Anya was excited to explore Hollywood. That said, we both had a long list of things we wanted to see and …

Well-Being
Living Wellbeing

3 Books That Help Take Care of You

The following three books are the kind of books that will help take care of you: Eat Smart The Secret Language of Your Body Into the Magic Shop Each one made their way into my life this year and they will definitely stay with me through 2019 and beyond. Why? Because each book offers something …