Wellbeing

Feldenkrais Method: A Must Do for Creatives & Self Care Fans

As a creative and self care fan, stumbling upon the Feldenkrais Method was an inevitable consequence to my search for life improvement techniques that support a better way of doing things. The Feldenkrais Method was developed by Dr. Moshe Feldenkrais after he suffered a debilitating knee injury. He went on …

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Travel

Best 3 Summer Family Vacation Destinations in the USA

Three USA destinations made it to my summer family vacation short list this year. Each one provides the right combination of relaxation and fun for the entire family. Last mention before I dive in, book now, or soon, because these summer family destinations fill up fast! LAGO MAR BEACH RESORT …

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Wellbeing

My Journey to Find a Solution For Digestive Problems

My journey to find a solution for digestive problems began after a colon resection and some other abdominal surgical rearranging. While my digestion was utterly brilliant following the surgery, four months later it wasn’t. Suddenly, I was plagued by daily digestive issues that affected my mood, productivity and life. I …

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